Reading a body in numbers.

Section 01 · mg/dL

Lipid Profile

The through-line of this entire record. LDL has stayed above 100 mg/dL in every panel since 2014 — genetically anchored, barely moved by lifestyle. What did move: triglycerides collapsed from 171 → 87 mg/dL after fasting began. Toggle a series to isolate it.

Section 02 · U/L

Liver Enzymes

ALT and AST track hepatic fat. Both fell sharply across the fasting window — ALT from 41 to 24 U/L — suggesting the liver was shedding fat even as LDL held firm.

▲ ALT −41% · AST −30% · every value now well inside range.

Section 03 · %

HbA1c

Three-month average blood sugar. It breached the prediabetes line (5.7%) in 2025 at 5.9% — then retreated to 5.5%. The red dashed band is the territory to stay out of.

▲ Back under the prediabetes threshold and holding.

Section 04 · mg/dL

Fasting Glucose

A single-morning snapshot of glucose control. It crept over the 99 mg/dL line in 2025 (102), then dropped to 91 — fully normal — across two months of weekly fasting.

▲ 100 → 91 mg/dL · below the normal ceiling again.

Section 05 · lbs

Body Weight

A daily scale series, May–June 2026. Each teal point is a Saturday water-only fasting day — and those weekly lows keep stepping down: 191 → 188.8 → 188.2 → 185.8 lbs.

▲ Fasting-day floor descending; fed-state plateau near 191 lbs.